Weigh In record (no journal entry) for 09 November 2015
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50.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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1148 kcal
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Fat: 43.79g | Prot: 65.16g | Carbs: 125.12g.
Breakfast: Jugo de Naranja Recién Exprimido, La Serenísima Leche Descremada, Actimel Actimel 0%, Grupo Almar Pudding de Vainilla con Relleno de Manzana. Lunch: Bollos, Vacío, Champiñones Cocidos, La Serenísima Queso Sardo, Manzanas (sin Cáscara). Dinner: Vacío, Champiñones Cocidos, Campo Austral Jamon Crudo, Bollos. Snacks/Other: Hogareñas 7 Semillas, Carrefour Medialuna de Manteca. more...
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Losing 0.1 kg a Week
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