Weigh In record (no journal entry) for 13 February 2024
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73.3 kg
Lost so far: 12.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1763 kcal
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Fat: 72.43g | Prot: 58.37g | Carbs: 219.44g.
Breakfast: Cafexo Kakao. Lunch: Nudelsalat, Hofer Ungarische Salami, Tomatensoße, Nudeln. Dinner: Bresso Kräuter der Provence , SPAR Käsesemmel, SPAR Sockeye Wildlachsfilet Geräuchert, Avocado. Snacks/Other: Faschingskrapfen. more...
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Losing 2.5 kg a Week
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MiaLove<3's Weight History
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