Weigh In record (no journal entry) for 13 February 2024
|
143.4 kg
Lost so far: 18.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
2019 kcal
|
Fat: 76.03g | Prot: 65.58g | Carbs: 267.62g.
Lunch: Новый Колос Гамбургер с Котлетой. Dinner: Пицца Домашняя, Пицца Домашняя, Milky Way Шоколадный Батончик, Апельсин, Яблоко. Snacks/Other: Нескафе Кофе 3В1 Крепкий. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta_s_s_v's Weight History
|