Weigh In record (no journal entry) for 12 February 2024
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1390 kcal
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Fat: 47.72g | Prot: 78.31g | Carbs: 150.93g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Dinner: Twix Twix Mini, Le Gaulois Panés de Poulet, Jus de Citron, Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Snacks/Other: Danone Hipro 15G Protéines Vanille, Krema Régal'ad. more...
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Losing 1.4 kg a Week
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