Weigh In record (no journal entry) for 12 February 2024
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121 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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2132 kcal
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Fat: 83.10g | Prot: 131.86g | Carbs: 206.73g.
Breakfast: Quaker Granola Avena, Miel y Almendras, Durazno, Soprole Yoghurt Batido Protein +, Monster Monster Energy Absolutely Zero. Lunch: Carne de Cerdo, Tucapel Arroz Blanco Grado 2. Dinner: Heinz Tomato Ketchup, Hellmann's Mayonesa Deli, Dole Lechuga Costina, Tomates, Colun Queso Gouda Laminado, Receta del Abuelo Jamón Pierna, Pan de Pita Blanca. Snacks/Other: Evercrisp Maní sin Sal. more...
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3837 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Benjamin Guzman Schmidt's Weight History
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