Weigh In record (no journal entry) for 12 February 2024
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1758 kcal
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Fat: 72.67g | Prot: 40.13g | Carbs: 238.39g.
Breakfast: U 100% Pur Jus Multifruits, Café Décaféiné, LU Prince. Lunch: Banane, Baguette, Salade Composée. Dinner: Andros Compote Pomme Nature, Baguette, Picard Poêlée de Pommes de Terre, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Carré de Chocolat, Tassimo Milka, Storck Toffifee, Starbucks Toffee Nut Latte, Ricola Bonbon , Nescafé Café Soluble. more...
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2406 kcal
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Exercise:
Standing - 7 hours, marche - 45 minutes, Resting - 8 hours and 40 minutes, Sleeping - 7 hours and 35 minutes. more...
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Losing 0.9 kg a Week
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helene44310's Weight History
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