Weigh In record (no journal entry) for 12 February 2024
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66 kg
Lost so far: 12.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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831 kcal
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Fat: 37.21g | Prot: 62.55g | Carbs: 56.28g.
Breakfast: Honey, Woolworths Raw Almonds, Woolworths Strawberries, Woolworths Fat Free Plain Yoghurt. Lunch: Woolworths Slicing Tomatoes , Carrots , Woolworths Cooked Beetroot. Dinner: Mayonnaise , Rhodes Pineapple Rings, Brie Cheese , Woolworths Chicken Breast Fillets, French Confectionary Burger Buns. more...
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Gaining 0.4 kg a Week
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LizaLubbe1's Weight History
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