Weigh In record (no journal entry) for 11 February 2024
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71.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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270 kcal
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Fat: 7.18g | Prot: 27.41g | Carbs: 21.42g.
Lunch: Arroz Branco (Cozido), Salmão. more...
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Losing 0.1 kg a Week
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joicevieira13's Weight History
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