Weigh In record (no journal entry) for 10 February 2024
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94 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1454 kcal
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Fat: 42.40g | Prot: 43.60g | Carbs: 216.15g.
Breakfast: Coca-Cola Coca-Cola (Dose), Landbäckerei Mehrkornbrötchen. Lunch: Wagner Steinofen Pizza Salami . Snacks/Other: Kräutertee. more...
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Gaining 0.2 kg a Week
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