Weigh In record (no journal entry) for 10 February 2024
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103.2 kg
Lost so far: 1.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1399 kcal
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Fat: 37.89g | Prot: 100.28g | Carbs: 109.12g.
Breakfast: Kanel, Vand, Mandler, Rema 1000 Økologiske Vilde Nordiske Blåbær, Irma Økologisk Balance Grød Nr. 1, Voelkel Økologisk Rødbede-Ingefær 100% Ren Saft. Lunch: Musholm Røget Dansk Ørred, Schulstad Gilleleje Havn Rugbrød, Radiser, Grønne Peberfrugter, Gulerødder, Blomkål, Broccoli. Dinner: Kyllingebrystfilet, Høns i Asparges. Snacks/Other: Coca-Cola Coco-Cola Zero, Rød Bordvin, Toms Konge Mandler, Kaffe. more...
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Gaining 3.5 kg a Week
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Mussejka's Weight History
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