StomachMonkeys's Journal, 09 Feb 24

Happy Friday Everyone! Off to bed soon. Trying to keep good sleep habits through the weekend as well as during the week. I never have a shortage of things to improve upon. Sleep habits are my current focus. Have a good night all!

View Diet Calendar, 09 February 2024:
1182 kcal Fat: 20.61g | Prot: 152.27g | Carbs: 98.55g.   Breakfast: Organika Spirulina, Egg, Coffee, Whey Gourmet Protein Shake, Apples, Fairlife 1% Milk, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened. Lunch: Mann's Sugar Snap Peas, Coffee, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Compliments Honey Garlic Sauce, Compliments Broccoli Slaw, Lilydale Chicken Breast Boneless Skinless. more...
2381 kcal Exercise: Garmin - 24 hours. more...

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Amen  
10 Feb 24 by member: trailingthesun

     
 

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