Weigh In record (no journal entry) for 07 November 2015
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60.9 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2015:
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1596 kcal
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Fat: 58.82g | Prot: 86.29g | Carbs: 181.15g.
Breakfast: Nescafé Cappuccino Noisette. Lunch: Fromage de Chèvre (Dur), Delisse Fromage Blanc 0%, Carottes, Auchan Blanc de Poulet Doré au Four, Haricots Verts, Radis. Dinner: Gerblé Biscuit Sésame, Parmesan (Râpé), Reflets de France Truite Fumée d'aquitaine, Vahiné Sucre Vanillé, Nestlé Dessert Chocolat Noir, Lait, Carrefour Asperges Blanches, Delisse Fromage Blanc 0%, Crusti Frais Pâte à Pizza. Snacks/Other: Gerblé Biscuit Sésame, Coca-Cola Coca-Cola Zéro. more...
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Gaining 2.1 kg a Week
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