Weigh In record (no journal entry) for 09 February 2024
|
57.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1028 kcal
|
Fat: 54.34g | Prot: 46.68g | Carbs: 84.20g.
Breakfast: Rote Paprika, Coburger Frankendammer Geräuchert, Eisbergsalat, Aldi Hummus Kürbis, Trader Joe's Hamburger XXL Sesam Buns, Kaffee. Lunch: Nudeln (Gekocht), Kohlrabi, Lidl Mozzarella Light, Tomaten, Das Exquisite Salty Cocoa Crunch Zartbitter, Spreewälder Heringssalat. Dinner: Aldi Currywurst . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|