Weigh In record (no journal entry) for 06 November 2015
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100.3 kg
Lost so far: 1.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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681 kcal
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Fat: 11.18g | Prot: 75.62g | Carbs: 64.95g.
Breakfast: Mate Amargo, La Serenísima Leche Descremada. Lunch: Pechuga de Pollo (sin Comer la Piel), Don Vicente Fettuccini. more...
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Gaining 1.8 kg a Week
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