Weigh In record (no journal entry) for 06 November 2015
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68.2 kg
Lost so far: 1.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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994 kcal
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Fat: 64.23g | Prot: 47.05g | Carbs: 58.41g.
Breakfast: Салат Мимоза, Манник. Lunch: Granfor Maasdam, Кефир 1%. more...
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Gaining 2.1 kg a Week
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