Weigh In record (no journal entry) for 07 February 2024
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65.7 kg
Lost so far: 12.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1168 kcal
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Fat: 32.02g | Prot: 73.90g | Carbs: 144.46g.
Breakfast: Bovril Beefy, Woolworths Popped Cracker Cakes - Purple Sweet Potato, Chia & Coriander. Lunch: Honey , Woolworths Raw Almonds, Strawberries , Woolworths Fat Free Plain Yoghurt. Dinner: Aloo Paratha, Prawns, Jasmine Rice (Cooked). more...
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Losing 1.4 kg a Week
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LizaLubbe1's Weight History
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