Weigh In record (no journal entry) for 07 February 2024
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136.7 kg
Lost so far: 6.7 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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803 kcal
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Fat: 27.65g | Prot: 67.51g | Carbs: 68.79g.
Breakfast: Вафли, Кофе с Сахаром, Капуста Белокочанная, Хек Жареный, Вареное Яйцо. Lunch: Шоколад, Кофе с Сахаром, Макароны Отварные, Хек Жареный, Капуста. more...
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Losing 3.5 kg a Week
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bobkova-tanya's Weight History
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