Weigh In record (no journal entry) for 06 February 2024
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66.1 kg
Lost so far: 0.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1246 kcal
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Fat: 51.84g | Prot: 85.38g | Carbs: 112.08g.
Breakfast: Tap Water, Tangerines (Mandarin Oranges) , Raisin Bread. Lunch: Hard-Boiled Egg , Cabbage , Soto Ayam. Dinner: Brown Rice, Broccoli, Cashew Chicken, Shrimp. more...
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1777 kcal
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Exercise:
Cardio - 22 minutes, Resting - 17 hours and 38 minutes, Sleeping - 6 hours. more...
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Losing 1.1 kg a Week
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Dian Bere's Weight History
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