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cathydacosta
Journal
05 Nov 15
cathydacosta's Journal, 05 Nov 15
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Weigh In record (no journal entry) for 05 November 2015
57.2 kg
Lost so far:
20.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2015:
442 kcal
Fat: 17.83g | Prot: 16.47g | Carbs: 51.91g.
Breakfast:
Biscotte, Materne Confipote Mirabelle, Planta Fin Planta Fin Doux, Lipton Thé Vert Menthe.
Lunch:
Picard Spaghettis à la Bolognaise.
more...
1694 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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cathydacosta's Weight History
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