Weigh In record (no journal entry) for 05 November 2015
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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1205 kcal
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Fat: 30.73g | Prot: 52.07g | Carbs: 187.29g.
Breakfast: Banana Prata, Nestlé Iogurte Grego Light Maracujá (90g), Ceifeiro Semente de Chia. Lunch: Lacta Sonho de Valsa Mais (22g), Lacta Amandita Due, Repolho, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Abobrinha Cozida, Tomates, Brócolis, Acelga Cozida, Filé de Frango Grelhado. Snacks/Other: Pão Integral, Hellmann's Maionese, Ameixas, Elegê Leite Desnatado, Mexerica, Maçã. more...
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Gaining 0.4 kg a Week
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Nany hoods's Weight History
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