Weigh In record (no journal entry) for 03 November 2015
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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1600 kcal
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Fat: 56.85g | Prot: 33.74g | Carbs: 251.31g.
Breakfast: Mermeladas y Conservas de Albaricoque, Galletas de Soda. Lunch: Plátano, Choclo, Huevo Duro, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Queso Fresco, Pan Integral, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Pastel de Cereza, Pastel de Cereza. more...
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Losing 1.1 kg a Week
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elicarito's Weight History
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