Weigh In record (no journal entry) for 04 February 2024
|
53.5 kg
Lost so far: 9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
943 kcal
|
Fat: 33.42g | Prot: 70.17g | Carbs: 111.77g.
Breakfast: Molinos del Bosque Tostadas de Arroz, Queso Cremoso, Grandiet Galletas de Arroz, Pan Integral, Ilolay Queso Untable Clásico, Cormillot Mermelada de Frutilla Light, Durazno. Lunch: Pechuga de Pollo (sin Comer la Piel), Tomates, Zanahoria. Dinner: Huevo, Clara de Huevo, Lechuga, Tomates, Zanahoria. Snacks/Other: Frisbix Galletas de Arroz Dulces, Frisbix Galletas de Arroz Dulces, Cormillot Mermelada de Frutilla Light, La Serenísima Queso en Fetas Danbo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clarisssa3's Weight History
|