Weigh In record (no journal entry) for 04 February 2024
|
75.6 kg
Lost so far: 27.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
768 kcal
|
Fat: 21.68g | Prot: 33.85g | Carbs: 109.75g.
Lunch: Белевская Пастила Белёвская Пастила Классическая, Горячая Штучка Пекерсы с Индейкой в Сливочном Соусе. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|