Weigh In record (no journal entry) for 04 February 2024
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67.3 kg
Lost so far: 16.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2024 kcal
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Fat: 102.13g | Prot: 154.44g | Carbs: 119.72g.
Breakfast: Deluxe Blue Stilton, Banane, Ei, Freshona Premium Cornichons mit Feuriger Chili, Orangen, Gurke (mit Schale). Dinner: Alnatura Erdnuss Mus, Curry mit Puten. Snacks/Other: Alesto Cashew Erdnuss Mix Hot Chili, J. D. Gross Edelbitter Schokolade 85%, Ehrmann High Protein Pudding Double Choc. more...
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steady weight
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Pegah1981's Weight History
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