honeysucc's Journal, 04 Feb 24

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Weigh In record (no journal entry) for 04 February 2024

62.9 kg Lost so far: 0.3 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:

533 kcal

Fat: 20.02g | Prot: 48.98g | Carbs: 29.55g. Breakfast: Roka Marulu, Pınar Protein Yarım Yağlı Süzme Peynir, Haşlanmış Yumurta, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Sek Proteinli Yoğurt, Duru Pratik Haşlanmış Nohut. more...

1062 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 4.9 kg a Week

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honeysucc's Journal, 04 Feb 24

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honeysucc's Weight History