Weigh In record (no journal entry) for 03 November 2015
|
97.9 kg
Lost so far: 16.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2015:
|
1227 kcal
|
Fat: 45.39g | Prot: 66.67g | Carbs: 142.65g.
Lunch: Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Lidl Kürbiskernbrötchen, Landgeflügel 1/2 Grill Hendl, Paradiso Tomatensaft, Villa Gusto Gehackte Tomaten. Snacks/Other: Amerikanische Weintraubensorte. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|