Weigh In record (no journal entry) for 03 February 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1611 kcal
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Fat: 83.56g | Prot: 48.94g | Carbs: 166.02g.
Breakfast: Yeşil Mercimek Yemeği. Lunch: Ülker Bütün Antep Fıstıklı %60 Bitter Çikolata. Dinner: Altınkılıç Laktozsuz Kefir, Pek Food Klasik Lahmacun. more...
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Gaining 0.2 kg a Week
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amyelfden's Weight History
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