Weigh In record (no journal entry) for 03 November 2015
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76.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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357 kcal
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Fat: 5.17g | Prot: 20.08g | Carbs: 53.52g.
Breakfast: Body & Fit Smart Protein, Carrefour Lait Écrémé, H & J Muesli. more...
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Gaining 1.2 kg a Week
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Petervds's Weight History
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