Weigh In record (no journal entry) for 03 February 2024
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77.9 kg
Lost so far: 7.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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847 kcal
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Fat: 21.15g | Prot: 100.17g | Carbs: 56.10g.
Breakfast: Milical Crème Saveur Vanille. Lunch: Huile d'Olive, Notre Jardin Macédoine de Légumes Surgelés, Notre Jardin Lentilles, Delisse Déli'light Citron 0%, Filet de Poulet. more...
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Losing 1.4 kg a Week
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Pat17200's Weight History
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