Weigh In record (no journal entry) for 02 February 2024
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82.9 kg
Lost so far: 22.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1403 kcal
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Fat: 66.11g | Prot: 92.54g | Carbs: 102.56g.
Breakfast: Telur Ceplok, Bihun Goreng. Lunch: Telur Rebus, Kentang Rebus, Siomay. Dinner: Pentol, Kulit Ayam, Tahu, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Sayur Lumpia. more...
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Losing 0.4 kg a Week
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aisyahamalia37's Weight History
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