Ódio
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65.9 kg
Lost so far: 6.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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896 kcal
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Fat: 37.91g | Prot: 71.90g | Carbs: 73.20g.
Breakfast: frys Fry's Food and Drug Stores Grade A Vitamin A & D 2% Reduced Fat Milk, Sara Lee Iron Kids Better White. Lunch: Tomates, Alface Romana, Saputo Mozzarella Cheese Part Skim, Hillshire Farm Oven Roasted Turkey Breast, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Omelete. Dinner: Mountain High Original Style All Natural Plain Yoghurt, BSN Syntha-6 Chocolate Peanut Butter Protein Shake. Snacks/Other: Coca-Cola Coca-Cola Light, Chá Verde. more...
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Gaining 0.4 kg a Week
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Comments
Vamos seguir em frente, o pouco que vc ganhou não pode atrapalhar tudo o que vc já perdeu
02 Nov 15 by member: sscret
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Com certeza ..vamos em frente ... :-(
02 Nov 15 by member: Janaina Santos Anke
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A perda de peso não é linear, permaneça firme que ele vai baixar com certeza <3
02 Nov 15 by member: CarolineBolfarine
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Janaina Santos Anke's Weight History
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