Weigh In record (no journal entry) for 02 February 2024
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81.2 kg
Lost so far: 36.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1077 kcal
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Fat: 33.42g | Prot: 89.97g | Carbs: 99.02g.
Breakfast: Peaches , Fiber, Lipo Fyre, Unsweetened Almond Milk. Lunch: Danone YoPRO Vanilla Yoghurt, Spinach , Woolworths Creamed Cottage Cheese, Capsicum, Onions , Carrots , Cucumber (with Peel) , Minced Garlic, Ginger , Egg (Whole) . Dinner: Sea Friend Roasted Seaweed, Super Nature Chilli Con Corn. Snacks/Other: Cadbury Fruit & Nut, Strawberries , Blueberries , Danone YoPRO Salted Caramel , Queen Sugar Free Maple Flavoured Syrup. more...
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Losing 1.9 kg a Week
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Rachael_Clare's Weight History
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