zozotte1's Journal, 31 Jan 24

Weigh In record (no journal entry) for 31 January 2024
69.4 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2024:
1111 kcal Fat: 44.78g | Prot: 32.12g | Carbs: 141.61g.   Breakfast: Café, Tomates, Huile d'Olive, Pain Complet. Lunch: Carrefour Pois Chiches, Carrefour Bio Raisins Secs Sultanines, Golden Sun Couscous et Légumes Bio. Snacks/Other: Pommes Delicieuses Dorées, Carrefour Amandes . more...
1379 kcal Exercise: Apple Health - 24 hours. more...
Gaining 21.7 kg a Week



     
 

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zozotte1's Weight History


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