DianaCherevko's Journal, 31 Jan 24


View Diet Calendar, 31 January 2024:
2000 kcal Fat: 63.06g | Prot: 93.85g | Carbs: 196.71g.   Breakfast: Avonmore Fresh Milk, Espresso Coffee, Orange, Pasja White Flour For Baking, Olive Oil , Pork & Beef Mince with Onions (Raw). Lunch: Irish Mozzarella and Medium Irish Red Cheddar, Espresso Coffee, Avonmore Fresh Milk, Pork & Beef Mince with Onions (Raw), Tesco Iceberg Lettuce, Buckwheat cooked , Pickles, Yellow Sweet Peppers , Cooked Carrots (Fat Added in Cooking), Green Isle Petits Pois, Daily Manor Irish Creamery Butter . Dinner: Everest Chocolate Protein Pudding, Wheat Sourdough , Iceberg Lettuce, Yellow Sweet Peppers, Onions, Mushrooms, Optimum Nutrition Amino Energy Pineapple , Dunnes Banoffee Dessert. Snacks/Other: Avonmore Fresh Milk, Brown Sugar , Rum, Rum, Brown Sugar , Avonmore Fresh Milk. more...
2064 kcal Exercise: Apple Health - 24 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DianaCherevko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.