rusmantiningrumdwi's Journal, 31 Jan 24

Makan pagi yang asiiik ...

View Diet Calendar, 31 January 2024:
1103 kcal Fat: 36.45g | Prot: 62.63g | Carbs: 128.75g.   Breakfast: Kopi Luwak Kopi, Putih Telur Matang, Minyak Kelapa, Chia Seed, Herbalife F1 Shake Mix French Vanilla , Quaker Rolled Oats, Pisang, Tropicana Slim Sweetener Diabtx, Telur, Lemon. Lunch: Sambal Goreng, Putih Telur Matang, Acar, Dada Ayam, Nasi Kebuli, Nasi Putih, Brokoli, Wortel. Dinner: Nasi Merah, Putih Telur Matang, Chia Seed, Indomaret Roasted Almond. Snacks/Other: Apel. more...



     
 

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