Weigh In record (no journal entry) for 31 January 2024
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58.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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880 kcal
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Fat: 30.84g | Prot: 30.43g | Carbs: 122.55g.
Breakfast: Nextar Brownies, NutriSari Jeruk Peras, Pocari Sweat Pocari Sweat , Mayora Mie Gelas Rasa Ayam Bawang, Richoco Siip, DiabetaMil Sweetener, Teh Tawar, Maestro Thousand Island Salad Dressing, Daging Ayam (Panggang, Bakar, Dimasak), Jagung Rebus, Selada Daun Hijau. more...
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Losing 1.4 kg a Week
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aavegelica's Weight History
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