Weigh In record (no journal entry) for 30 January 2024
|
62.3 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
904 kcal
|
Fat: 36.76g | Prot: 122.66g | Carbs: 20.28g.
Breakfast: Café au Lait. Lunch: Maître Coq Steak Haché 100% Poulet, Oriental Viandes Carpaccio de Bœuf Séché aux Herbes, Yoplait Skyr Nature, Envia Crème Dessert Riche en Protéines. Dinner: Monique Ranou Mon Haché de Poulet, Marque Repère Miettes de Thon à la Tomate. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Super Nim's Weight History
|