Weigh In record (no journal entry) for 30 January 2024
|
128.1 kg
Lost so far: 0 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
1148 kcal
|
Fat: 75.01g | Prot: 24.25g | Carbs: 89.41g.
Breakfast: Nescafé Dolce Gusto Café Au Lait (Descremada). Lunch: Lechuga, Tomates, Huevo Duro, BC Mayonesa. Dinner: Lay's Papas Fritas Clásicas. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|