Weigh In record (no journal entry) for 31 October 2015
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100.3 kg
Lost so far: 1.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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2085 kcal
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Fat: 79.49g | Prot: 80.32g | Carbs: 219.83g.
Breakfast: CasanCrem CasanCrem Light, Tostadas de Pan Integral, Mate Amargo. Lunch: Carne Asada. Dinner: Branca Fernet, Pizza de Queso de Masa Delgada. Snacks/Other: Masas Finas. more...
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Gaining 4.9 kg a Week
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