Weigh In record (no journal entry) for 30 January 2024
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56.1 kg
Lost so far: 1.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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613 kcal
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Fat: 26.59g | Prot: 18.42g | Carbs: 77.94g.
Breakfast: Pomme Golden. Lunch: Mayonnaise, Picard Cabillaud Pané, McCain Frites Surgelées , Tomates Rouges, Vinaigrette. Snacks/Other: LU Petit Écolier Chocolat au Lait. more...
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Gaining 0.7 kg a Week
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