Weigh In record (no journal entry) for 29 January 2024
|
75.8 kg
Lost so far: 10.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
819 kcal
|
Fat: 26.61g | Prot: 31.23g | Carbs: 111.62g.
Lunch: Huevo Duro. Dinner: Lucchetti Luchettinis Jamon y Queso. Snacks/Other: La Serenísima Dulce de Leche Clásico, Royal Crema Chantilly. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaiMia007's Weight History
|