Weigh In record (no journal entry) for 29 January 2024
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74.1 kg
Lost so far: 12.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1850 kcal
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Fat: 78.60g | Prot: 87.08g | Carbs: 191.40g.
Breakfast: Cafexo Kakao. Lunch: Nudelsalat, Serbisches Reisfleisch. Dinner: SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, S-Budget Österreichischer Gouda, Fini's Feinstes Weizenmehl Universal, Holzbauer Toastschinken, ketchup. Snacks/Other: Ferrero Duplo White, S-Budget Jumbo Erdnüsse. more...
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Losing 0.7 kg a Week
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MiaLove<3's Weight History
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