Weigh In record (no journal entry) for 29 January 2024
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206.8 kg
Lost so far: 16.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1236 kcal
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Fat: 16.70g | Prot: 127.83g | Carbs: 158.03g.
Breakfast: Red Onions, Idaho Spuds Potatoes, Great Value Egg Makers, Kraft Velveeta Cheese Slices, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Lunch: Taco Time Enchilada Soup. Dinner: Marketside Boneless Skinless Chicken Breast, Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled) . more...
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Losing 1.8 kg a Week
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snakebite835's Weight History
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