Mieke Kime's Journal, 29 Jan 24


View Diet Calendar, 29 January 2024:
857 kcal Fat: 22.25g | Prot: 62.88g | Carbs: 107.35g.   Breakfast: Mushrooms , Egg, Cress, Lettuce, Cos or Romaine Lettuce , Sweet Potato , Tea with Milk. Lunch: Cucumber (with Peel) , Healthi Basil Minced Chicken, White Rice. Snacks/Other: Banana, Longans . more...
1510 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Mbaa ituu sayur apaa mbaa 
29 Jan 24 by member: Friskas8989
sayur mahal itu ka 😆 
29 Jan 24 by member: Wendy ROS
Itu selada romaine sama lollorosa sama cress (yang kayak benang) … bisa beli bibit kok.. di süpermarket juga udah ada yang ready.. paling 10-15 gram aja sekali makan  
01 Feb 24 by member: Mieke Kime

     
 

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Mieke Kime's Weight History


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