Weigh In record (no journal entry) for 28 January 2024
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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758 kcal
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Fat: 26.58g | Prot: 68.31g | Carbs: 56.06g.
Breakfast: Nestlé Leche Nido Buen Día (26g), Vivo Avena Instantánea. Lunch: Pepino (Pelado), Muslos de Pollo (Asados o Cocidos). Dinner: Dole Lechuga Escarola, Carne de Caballo. Snacks/Other: Fruna Mora Crema. more...
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Losing 0.9 kg a Week
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loquitacomocandy's Weight History
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