Weigh In record (no journal entry) for 28 January 2024
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56.4 kg
Lost so far: 0.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1862 kcal
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Fat: 62.51g | Prot: 54.08g | Carbs: 270.40g.
Breakfast: Jus d'Orange Fraîchement Pressé, Danone Danette Caramel Salé. Lunch: Kinder Délice, Lune de Miel Miel de Fleurs, Soignon Le Chevre, Reflets de France Brie de Meaux Aop, Baguette, Riz Frit. Snacks/Other: Baguette, Nutella Nutella. more...
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Losing 2.1 kg a Week
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