Weigh In record (no journal entry) for 29 October 2015
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52.8 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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438 kcal
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Fat: 29.80g | Prot: 25.60g | Carbs: 29.60g.
Breakfast: ChocoPerfection Dark Chocolate Bar, Silk Unsweetened Cashew Milk, Organic Plant Protein Smooth Coffee. Lunch: ChocoPerfection Dark Chocolate Bar, Harvest and Trail Dark Chocolate Peanut Butter Bar. more...
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Losing 3.8 kg a Week
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