Weigh In record (no journal entry) for 29 October 2015
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115.0 kg
Lost so far: 9.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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343 kcal
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Fat: 16.50g | Prot: 29.00g | Carbs: 26.00g.
Breakfast: Great Value Mixed Nuts, Garden of Life Perfect Food Raw Organic Green Super Food, Pure Hawaiian Spirulina, Orgain Organic Protein Plant Based Powder, Silk Pure Almond Milk - Unsweetened Original, Konsyl Psyllium Fiber. more...
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Gaining 4.1 kg a Week
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Norman Victor's Weight History
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