Weigh In record (no journal entry) for 10 October 2019
|
102.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
2151 kcal
|
Fat: 78.18g | Prot: 88.58g | Carbs: 264.83g.
Breakfast: Carrefour Mini Pão Francês. Lunch: Ovo Frito, Club Life To Go Espaguete de Cenoura e Abobrinha. Dinner: Gendai Combinado Executivo, Gendai Combinado Executivo. Snacks/Other: Empada Brasil Empada de Calabresa, Empada Brasil Empada de Frango com Catupiry. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danyluol's Weight History
|