Weigh In record (no journal entry) for 26 January 2024
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101.7 kg
Lost so far: 31.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2639 kcal
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Fat: 87.83g | Prot: 101.60g | Carbs: 356.58g.
Breakfast: Leite (Leite Integral), Ovo, Yakult Yakult. Lunch: Coca-Cola Coca-Cola, Arroz Branco (Cozido), Sukiya Curry Japonês G. Dinner: Bauducco Panettone, Toddy Achocolatado, Parmalat Leite Integral, Pêra Portuguesa, Coca-Cola Mini, Sukiya Curry Japonês M. Snacks/Other: Pêra Portuguesa, Pão de Forma, Ovo Cozido. more...
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Losing 3.0 kg a Week
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Juliano Bassetto's Weight History
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